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Item #:
22256792
Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
86% of respondents would recommend this to a friend
Item #:
22256792
NZD 55
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With a little bit of knowledge, you can be successful with keto, and it doesn't have to be confusing.
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What Stands Out
Comprehensive Guide
This book distills complex keto concepts into easy-to-understand language, making it accessible for beginners and veterans alike, ensuring readers can confidently navigate their dietary journey.
Expert Insights
Written by knowledgeable authors, it provides authoritative advice and practical tips, helping readers avoid common pitfalls and successfully implement the keto lifestyle into their daily routines.
Q&A Format
The unique question-and-answer format addresses specific concerns and inquiries, allowing readers to quickly find solutions to their pressing issues and enhancing their understanding of the ketogenic diet.
Product Details
| Publisher | Four Pillar Health |
| Publication date | August 30, 2019 |
| Language | English |
| Print length | 504 pages |
| ISBN-10 | 1544504624 |
| ISBN-13 | 978-1544504629 |
| Item Weight | 1.4 pounds (640 grams) |
| Dimensions | 5.5 x 1.26 x 8.5 inches (14 x 3.2 x 21.6 cm) |
| Country of Origin | This item will be imported from US |
| Date First Available | April 22, 2021 |
| What is in the box | Keto Answers: Simplifying Everything... For more details, please check description/product details |
Who Should Buy?
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Keto Beginners
Perfect for those new to the ketogenic diet, providing clear insights and simple guidelines to start effectively.
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Health Enthusiasts
Great for individuals focused on improving their health with the keto diet through easy-to-understand information and tips.
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Dietary Explorers
Ideal for anyone looking to explore different dietary options and understand the principles behind the ketogenic lifestyle.
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Vegans and Vegetarians
Not suitable as it primarily discusses a low-carb diet that includes meat, which may contradict vegan or vegetarian values.
Product Description
Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
Is Keto Answers suitable for beginners?
Answer: Yes, it simplifies the keto diet making it accessible for anyone starting. -
Question:
Can I trust the information provided?
Answer: Absolutely, it is based on two decades of research and practical experience. -
Question:
Will this book help me lose weight?
Answer: Yes, it is designed to help you effectively lose fat and improve your health.
Low Carb Editorial Review
B07WH43FLB is a comprehensive guide to the Keto diet. Short for ketogenic, the Keto diet is an increasingly popular way of eating that prioritizes healthy fats and protein while drastically cutting carbohydrates. The book's format is question-and-answer and it provides detailed information that is useful for both beginners and advanced keto eaters. Users have praised the book, calling it a well-written and informative resource that has answered nearly all of their questions about the diet. The book offers some history, explanation, and examples for the diet, which makes it easy to implement. The book is perfect and a personal encyclopedia for those who want to know "why" when it comes to diets or medical things.
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Pros
- Comprehensive guide to the Keto diet
- Q&A format makes it easy to find answers to specific questions
- Provides detailed information that is useful for both beginners and advanced keto eaters
- Includes history, explanation, and examples for the diet
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NZD 55
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Features & Benefits
- Simplifies the complexities of the keto diet.
- Provides clear answers to common keto questions.
- Backed by two decades of research and personal experience.
- Aids in fat loss and health restoration.
- Helps you reclaim control over your health and well-being.
- Makes keto accessible and understandable for everyone.
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