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The CAP Strength FID Workout Bench brings style, functionality, and versatility to your fitness routine. Featuring transport wheels and a guidance handle, easily move this bench to use with a rack or cage (sold separately) or store it away. The custom spec cold rolled steel tubing allows this bench to meet and exceed ASTM testing standards, offering a durable, long-lasting piece of fitness equipment.
CAP Barbell Strength FID Workout Bench | Flat Incline Decline Positions, Black/Red
NZD 264
Price Details
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The CAP Strength FID Workout Bench brings style, functionality, and versatility to your fitness routine. Featuring transport wheels and a guidance handle, easily move this bench to use with a rack or cage (sold separately) or store it away. The custom spec cold rolled steel tubing allows this bench to meet and exceed ASTM testing standards, offering a durable, long-lasting piece of fitness equipment.
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What Stands Out
Product Details
- SPECS – Maximum assembled bench dimensions are 56” long x 27” wide x 50” tall. Includes transport wheels and guidance handle to efficiently move and store.
- CONSTRUCTION – The custom spec cold rolled steel tubing allows this bench to meet and exceed ASTM testing standards. Tested based on ASTM standards to hold up to 1000 lbs. Recommended max weight capacity is 500 lbs
- COMFORT – Double stitched contoured boxed padding with contrast stitching is comfortable yet firm utilizing new foam material and CARB compliant plywood.
- VERSATILITY – SIX position back pad with THREE position seat pad allow a wide variety of exercises to be performed and comfortable positions to maximize your strength training routine.
- RELIABILITY – Durable, black and red powder coat finish and zinc hardware provide exceptional maintenance-free durability and long-lasting performance.
- Exercise & Fitness; Weightlifting
| Brand Name | CAP Barbell |
| Global Trade Identification Number | 00702556341643 |
| Manufacturer | CAP Barbell, Inc. |
| UPC | 702556341643 |
| Model Number | FM-CS604 |
| Part Number | FM-CS604 |
| Item Type Name | CAP Strength FID Workout Bench | Flat Incline Decline Positions |
| Included Components | Adjustable Bench |
| Color | Black/Red |
| Weight Capacity Maximum | 500 Pounds (226.8 kg) |
| Item Weight | 35.3 Pounds (16.01 kg) |
| Item Dimensions D x W x H | 56"D x 27"W x 50"H (142.2 x 68.6 x 127 cm) |
| Material | Alloy Steel |
| Frame Material | Alloy Steel |
| Brand | CAP Barbell |
| Product Dimensions (L x W x H) | 56"D x 27"W x 50"H (142.2 x 68.6 x 127 cm) |
| Weight Limit | 500 Pounds (226.8 kg) |
What's in the box
Adjustable Bench
Who Should Buy?
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Home Gym Users
Ideal for individuals setting up a home workout space, offering versatility with various incline positions.
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Fitness Enthusiasts
Great for those engaged in strength training, accommodating multiple exercises through adjustable positions.
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Budget-Conscious Lifters
A cost-effective option for users seeking a reliable workout bench without breaking the bank.
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Professional Trainers
May not meet high standards required in professional settings like gyms or training studios.
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Very Heavy Users
Users exceeding weight limitations may find this bench unsuitable and less stable during their workouts.
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Limited Space Consumers
Not ideal for people with very limited workout space, as the bench has a sizeable footprint.
Product Description
Customer Questions & Answers
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Question:
What are the main features of the CAP Barbell Strength FID Workout Bench?
Answer: The CAP Barbell Strength FID Workout Bench is designed with versatile positioning options, allowing you to perform flat, incline, and decline exercises. It includes adjustable backrest and seat pads, ensuring comfort and stability during your workouts. This bench is constructed with robust materials that support a significant amount of weight, making it suitable for various exercises, ranging from bench presses to leg lifts. With its adaptable design, this bench is ideal for creating a comprehensive workout regime that targets multiple muscle groups efficiently. -
Question:
Is the CAP Barbell Strength FID Workout Bench suitable for beginners?
Answer: Absolutely! The CAP Barbell Strength FID Workout Bench is ideal for users of all fitness levels, including beginners. Its design enables easy adjustments to various angles, allowing new users to find positions that suit their comfort and capabilities. Beginners can start with basic exercises like bench presses or seated curls and gradually progress to more complex movements as they build their strength and confidence. This makes it a great tool for establishing a solid foundation in strength training. -
Question:
Can I perform leg exercises with the CAP Barbell Strength FID Workout Bench?
Answer: Yes, the CAP Barbell Strength FID Workout Bench facilitates a variety of leg exercises. The bench's decline position is particularly effective for targeting lower body muscles during workouts like leg extensions and leg curls. Additionally, the stability and sturdiness of the bench provide the necessary support for more dynamic movements, such as dumbbell lunges or step-ups. This versatility allows you to create a well-rounded leg workout routine without needing separate equipment. -
Question:
What type of weight does the CAP Barbell Strength FID Workout Bench support?
Answer: The CAP Barbell Strength FID Workout Bench is constructed to accommodate a substantial amount of weight. It is ideal for users who incorporate free weights like dumbbells and barbells into their workouts. The bench's robust build offers the necessary stability and support, ensuring it can handle heavy lifting. This makes it a suitable choice for athletes and fitness enthusiasts interested in progressing to advanced strength training and lifting heavier loads over time. -
Question:
Does the CAP Barbell Strength FID Workout Bench have a warranty?
Answer: While specific warranty details are not outlined here, the CAP Barbell Strength FID Workout Bench is built with high-quality materials intended for durability and longevity. To ensure satisfaction with your purchase, it’s important to check directly with retailers or the manufacturer for any existing product support. This dependable construction makes it a great long-term investment for anyone serious about their fitness routine. -
Question:
What are the dimensions of the CAP Barbell Strength FID Workout Bench?
Answer: The dimensions of the CAP Barbell Strength FID Workout Bench are designed to provide a comfortable training experience while fitting in most home gym spaces. Typically, it features enough length and width to accommodate various exercises, ensuring stability during workouts. Checking the product specifications before purchasing can help you determine if it will fit well in your designated workout area, making it a practical choice for home fitness enthusiasts. -
Question:
Is the CAP Barbell Strength FID Workout Bench portable?
Answer: The CAP Barbell Strength FID Workout Bench is relatively lightweight and often comes with a design that allows for easy maneuverability. While it is sturdy enough to handle rigorous workouts, its portability means you can move it around your home or fitness space as needed. This makes it a great solution for users with limited workout space, enabling them to store the bench after use or reposition it according to their workout preferences. -
Question:
What exercises can I perform on the CAP Barbell Strength FID Workout Bench?
Answer: With its multiple adjustable positions, the CAP Barbell Strength FID Workout Bench allows you to perform a wide variety of exercises. You can do traditional bench presses, incline dumbbell presses, decline flyes, seated curls, and more. Each exercise targets different muscle groups, making it a versatile piece of equipment for a full-body workout. Whether you're focusing on upper body strength, core stability, or leg development, this bench can accommodate your workout needs. -
Question:
What materials are used in the construction of the CAP Barbell Strength FID Workout Bench?
Answer: The CAP Barbell Strength FID Workout Bench is made from high-quality materials that ensure durability and strength. The frame typically consists of heavy-duty steel, while the pads are often cushioned with foam for comfort and support. This combination of materials offers a reliable workout experience, whether you're lifting weights or performing bodyweight exercises. The robust construction not only enhances performance but also contributes to user safety during intense training sessions. -
Question:
Where can I buy the CAP Barbell Strength FID Workout Bench in Cook Islands?
Answer: You can purchase the CAP Barbell Strength FID Workout Bench in Cook Islands through Ubuy. They offer a reliable platform for acquiring the bench and provide various buying options to suit different preferences. Ubuy is known for offering a range of fitness equipment, ensuring a convenient shopping experience as you explore your exercise needs.
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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NZD 264
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This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- 18 adjustable positions for a wide variety of exercises
- Transport wheels and guidance handle for easy storage
- Durable steel tubing exceeds ASTM testing standards
- Comfortable double-stitched, contoured boxed padding
- Maximum weight capacity of 500 lbs
- 30-day manufacturer's warranty









