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Body-Solid (GHYP345B) 45 Degree Hyperextension Bench - Adjustable Back & Abdominal Exercise Machine with Thick Support Pads for Home and Commercial
89% of respondents would recommend this to a friend
NZD 690
Price Details
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Relieve lower back pain, increase flexibility, and strengthen muscles with our extra-thick 3 in. Durafirm support pads.
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What Stands Out
Product Details
- Commercial 2x 3 heavy-gauge steel construction
- Extra-thick 3 inch durafirm support pads
- Relieves lower back pain
- Increases flexibility
- Strengthens back and abdominal muscles
- Ideal for home and commercial use
| Brand Name | Body-Solid |
| Global Trade Identification Number | 00638448000827 |
| Manufacturer | Body-Solid, Inc. |
| UPC | 638448000827 |
| Model Number | GHYP345 |
| Part Number | GHYP345 |
| Item Type Name | 2"X3" 45 Degree Back Hyper Extension |
| Included Components | 2"X3" 45 Degree Back Hyper Extension |
| Color | Black |
| Weight Capacity Maximum | 350 Pounds (158.76 kg) |
| Item Weight | 32.15 Kilograms |
| Item Dimensions D x W x H | 51"D x 29"W x 36"H (129.5 x 73.7 x 91.4 cm) |
| Material | Alloy Steel |
| Frame Material | Alloy Steel |
| Brand | Body-Solid |
| Product Dimensions (L x W x H) | 51"D x 29"W x 36"H (129.5 x 73.7 x 91.4 cm) |
| Weight Limit | 350 Pounds (158.76 kg) |
What's in the box
2"X3" 45 Degree Back Hyper Extension
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals seeking to enhance their lower back and core strength through targeted hyperextension exercises.
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Home Gym Users
Perfect for those with limited space, offering adjustable features for comfortable and effective workouts at home.
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Personal Trainers
Recommended for trainers needing reliable equipment for clients focusing on back strength and abdominal conditioning.
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Beginners
May not be suitable for beginners unfamiliar with hyperextension exercises, risking improper use or injury.
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Small Spaces
Users with very limited workout space might find the size of this bench challenging to accommodate.
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Budget Shoppers
Those seeking low-cost fitness solutions may find this product higher-priced compared to simpler alternatives.
Product Description
Customer Questions & Answers
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Question:
What is the maximum weight capacity of the Body-Solid GHYP345B Hyperextension Bench?
Answer: The Body-Solid GHYP345B 45 Degree Hyperextension Bench has a strong weight capacity designed to accommodate both home and commercial use. It can support users weighing up to 300 pounds, making it versatile for different body types and fitness levels. Its heavy-duty construction ensures stability during workouts, allowing for both back extensions and abdominal workouts. This is particularly beneficial for gym owners and individuals focused on strength training, as it allows for a wide range of exercises. -
Question:
How adjustable is the backrest on the GHYP345B Hyperextension Bench?
Answer: The GHYP345B features an adjustable backrest that can be modified to fit your individual needs for comfort and ergonomic alignment. The adjustment mechanism allows you to set the backrest at various angles to target different muscle groups effectively during exercises. This adaptability is key for users who may want to shift between exercises, such as back extensions and abdominal crunches, or for those who want to ensure maximum comfort while training. -
Question:
Can I use the Body-Solid GHYP345B for rehabilitation and injury recovery?
Answer: Yes, the GHYP345B is an excellent option for rehabilitation and injury recovery. Its adjustable design allows users to perform low-impact exercises that strengthen the lower back and abdominal muscles without putting excessive strain on the body. Physical therapists often recommend this type of equipment for patients recovering from lower back injuries or surgeries, as it fosters gradual strengthening and stability. -
Question:
What types of exercises can be performed with the Body-Solid GHYP345B?
Answer: The Body-Solid GHYP345B is primarily designed for hyperextension exercises, targeting the lower back and glutes, but it also allows for various abdominal exercises. You can perform traditional hyperextensions, Russian twists, and even hanging leg raises by making slight modifications. This versatility enables users to develop core strength and stability effectively, making it ideal for both athletes and fitness enthusiasts aiming to enhance their overall training regimen. -
Question:
How much space do I need to set up the GHYP345B Hyperextension Bench?
Answer: The GHYP345B Hyperextension Bench has a compact design that requires minimal space, making it suitable for both home gyms and commercial fitness centers. It typically measures about 42.5 inches in length and 30 inches in width. This allows it to fit comfortably in corner setups or small workout areas. Users appreciate its space-efficient design, which enables them to maximize their workout space without sacrificing functionality. -
Question:
Are the support pads on the GHYP345B comfortable for prolonged use?
Answer: Absolutely! The Body-Solid GHYP345B features thick support pads that are specifically designed for comfort during extended workout sessions. Crafted from high-density foam, these pads provide necessary cushioning, reducing pressure points while ensuring proper alignment. Adequate cushioning is essential for longer workouts, especially for users who engage in multiple sets or varied exercise regimes, allowing them to focus on their performance without discomfort. -
Question:
Is the Body-Solid GHYP345B bench suitable for a beginner?
Answer: Yes, the GHYP345B Hyperextension Bench is an excellent choice for beginners. Its adjustable design lets users start at a comfortable level and gradually increase the difficulty as they build strength and confidence. Additionally, instructional guidance typically accompanies the bench, helping newcomers familiarize themselves with proper form and technique. This user-friendly approach makes it ideal for individuals just starting their fitness journey. -
Question:
What materials are used in the construction of the GHYP345B bench?
Answer: The Body-Solid GHYP345B is built with high-quality materials, including a heavy-duty steel frame that ensures durability and stability during workouts. The support pads are covered with premium vinyl, providing easy maintenance while enhancing comfort. This robust construction is specifically designed to withstand daily use in both home and commercial settings, appealing to fitness professionals and home gym users alike who prioritize longevity in equipment. -
Question:
How does the GHYP345B compare to other hyperextension benches?
Answer: The Body-Solid GHYP345B stands out from other hyperextension benches due to its adjustable backrest feature and superior padding. Unlike many entry-level models, this bench allows for precise positioning to target specific muscle groups effectively. This can enhance exercise effectiveness and user satisfaction. It's also made from high-quality materials, providing greater durability than some competitors, making it a preferred choice for both personal trainers and fitness enthusiasts. -
Question:
Where can I buy the Body-Solid GHYP345B Hyperextension Bench in Cook Islands?
Answer: You can purchase the Body-Solid GHYP345B 45 Degree Hyperextension Bench from Ubuy in Cook Islands. Ubuy offers comprehensive product listings and provides a seamless online shopping experience, ensuring you find all the relevant specifications and details. Plus, Ubuy is known for its customer service and reliability, making it a great choice for acquiring quality fitness equipment like the GHYP345B.
Customer Reviews & Ratings
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5 Star
73%
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4 Star
7%
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3 Star
9%
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2 Star
5%
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1 Star
6%
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NZD 690
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