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Item #:
11548506
Yoga Tune Up QuickFix Rx: Upper and Lower Body 2 Disc DVD Set
Item #:
11548506
NZD 86
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This 2 Disk DVD set includes over 120 minutes of highly specialized routines for pain relief and muscle repair.
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What Stands Out
Targeted Relief
This DVD set offers focused routines for upper and lower body, ensuring effective relief from tension and discomfort in specific areas, promoting relaxation and restoration.
Expert Guidance
Led by certified instructors, these sessions provide professional techniques that enhance your yoga practice, making it accessible for all levels and improving overall mobility.
Convenient Format
The two-disc set allows flexibility in practice schedules and environments, making it easy to integrate quick body workouts into daily routines for lasting wellness.
Product Details
| Genre | Exercise & Fitness |
| Format | DVD |
| Language | English |
| Number Of Discs | 2 |
| Manufacturer | tuneupfitness |
| Package Dimensions | 7.5 x 5.3 x 0.5 inches (19.1 x 13.5 x 1.3 cm); 4.16 ounces (117.94 grams) |
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals looking to enhance their yoga practice with targeted upper and lower body workouts.
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Rehabilitation Seekers
Beneficial for those recovering from injuries who need gentle stretches and strengthening exercises for rehabilitation.
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Busy Individuals
Perfect for people with limited time, offering quick and effective sequences that fit easily into any schedule.
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Yoga Beginners
Not suitable for complete beginners who might struggle with the complexities of the routines and techniques.
Product Description
Yoga Tune Up QuickFix Rx: Upper and Lower Body 2 Disc DVD Set
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Customer Questions & Answers
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Question:
What types of areas does the DVD cover?
Answer: The DVD covers targeted routines for Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet, and Elbows/Wrist. -
Question:
How long are the routines?
Answer: There are options for both 5-minute and 10-minute routines for each body area. -
Question:
Do I need any special equipment to use these routines?
Answer: Yes, the routines utilize YTU Therapy Balls and a Stretch Strap.
YOGA TUNE UP Starter Sets Editorial Review
The Yoga Tune Up DVDs have garnered a mix of enthusiastic praise and some critical feedback from users, reflecting a range of experiences and perspectives on the product. Many customers have expressed significant satisfaction with the exercise routines, noting improvements in strength, mobility, and pain relief after Consistent use. For individuals recovering from injuries or dealing with chronic conditions, such as low back pain or plantar fasciitis, the DVDs have been described as gentle yet effective in restoring balance and flexibility. Particularly, the expertise of instructor Jill Miller has been recognized, as reviewers found her teaching style approachable and informative, highlighting her ability to address often-overlooked areas in traditional yoga practice. On the flip side, there have been reports of disappointment, particularly from those with specific therapeutic needs, who found the content did not align with their physician's recommendations. Additionally, a few users mentioned technical issues with the DVDs, such as skipping, which marred their experience. However, even those who encountered these problems still acknowledged the valuable insights and techniques presented in the program. Overall, the Yoga Tune Up DVDs seem to cater effectively to a diverse audience from novices to seasoned practitioners, offering beneficial practices meant to enhance body awareness and health. **
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Pros
- Effective for improving strength, mobility, and pain relief.
- Expert instruction by Jill Miller, appreciated for her clear and comprehensive teaching style.
- Exercises target often-ignored areas (wrists, ankles, elbows).
- Versatile applicability for various fitness levels and needs.
- Positive feedback on relaxation benefits and holistic approach.
Cons
- Some users found the content lacking for specific therapeutic exercises as per physician recommendations.
Platform Trust & Buyer Confidence
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23 July 2026 · via Trustpilot
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NZD 86
Order now and get it around Tuesday, September 08
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Features & Benefits
- Includes 2 DVDs with over 120 minutes of targeted routines.
- Focus on Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet, and Elbows/Wrist.
- Features micro sessions for specific body areas.
- Contains both workout and massage elements.
- Bonus Relaxation routines included.
- Utilizes YTU Therapy Balls and Stretch Strap for effective results.
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