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Item #:
220392262
Magnesium Glycinate 500mg Softgels, Small Easy Swallow Magnesium Supplement | High Absorption Magnesium Capsules, Night Leg, Sleep & Calm, Muscle &
Item #:
220392262
NZD 62
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Magnesium glycinate is a form of magnesium that's less likely to cause loose stools than other forms of magnesium, is a chelated magnesium with high absorption and bioavailability.
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What Stands Out
High Absorption
These softgels are formulated for superior bioavailability, ensuring that magnesium is effectively absorbed by the body for enhanced relaxation and muscle support.
Easy to Swallow
Designed as small gelcaps, this magnesium supplement is user-friendly, making it perfect for individuals who struggle with traditional tablets or pills.
Natural Ingredients
Crafted from non-GMO materials, this supplement offers peace of mind for health-conscious consumers seeking a safe and holistic approach to nighttime relaxation and muscle health.
Product Details
- Pure Magnesium Glycinate supplement with high absorption and bioavailability
- Supports energy production, metabolism, and bone health
- Gentle on the stomach and easy to digest with the latest encapsulation technology
- Made with natural, safe, vegetarian-friendly ingredients
- Gluten-free, dairy-free, non-GMO, soy-free, and free from artificial additives
- 120 capsules providing a 60-day supply
| Package Dimensions | 4.09 x 2.01 x 1.97 inches (10.4 x 5.1 x 5 cm); 4.66 ounces (132.11 grams) |
| Date First Available | July 25, 2023 |
| Manufacturer | Alliwise |
| Item Form | Softgel |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Sleep Support |
| Diet Type | Gluten Free |
| Supplement Formulation | Multi-Supplement |
| Unit Count | 120 Count |
| Number of Items | 1 |
| Brand Name | Alliwise |
| Age Range Description | Adult |
| UPC | 762704461333 |
| Manufacturer Part Number | CX-AW-M500-2D |
Who Should Buy?
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Sleep Issues
Individuals struggling with insomnia or sleep disturbances may benefit from magnesium's calming effects for improved rest.
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Muscle Cramps
Athletes or those with active lifestyles can use magnesium glycinate for relief from muscle cramps and spasms.
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Bone Health
Individuals concerned about bone density or overall skeletal health may find this supplement supportive.
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Pregnant Women
Expecting mothers should consult a healthcare provider before taking magnesium supplements to avoid any complications.
Product Description
Magnesium Glycinate 500mg Softgels, Small Easy Swallow Magnesium Supplement | High Absorption Magnesium Capsules, Night Leg, Sleep & Calm, Muscle & Bone Support for Women/Men, 120 Gelcaps, 60 Day Supply
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are the health benefits of Magnesium Glycinate supplements?
Answer: Magnesium Glycinate supplements are celebrated for their ability to support muscle function, heart health, nerve signaling, and bone density. Magnesium plays a crucial role in over 300 biochemical reactions in the body, including energy production and protein synthesis. Supplementing with Magnesium Glycinate can help reduce muscle cramps, support cardiovascular health by maintaining normal blood pressure, and enhance nerve function. For active individuals, taking this supplement can aid in recovery post-exercise by alleviating muscle soreness. -
Question:
Is Magnesium Glycinate safe for daily consumption?
Answer: Yes, Magnesium Glycinate is generally safe for daily use for most people. This form of magnesium is gentle on the stomach compared to other forms, making it suitable for those who may experience gastrointestinal discomfort. However, it's advisable to adhere to the recommended dosage. Individuals with kidney disorders or those taking other medications should consult their healthcare provider before starting any new supplement to ensure it’s appropriate for their health situation. -
Question:
How should Magnesium Glycinate be taken for optimal results?
Answer: For best results, it is recommended to take Magnesium Glycinate supplements with food. This can enhance absorption and minimize any potential stomach upset. The typical dosage is one to two capsules daily, but personal requirements may vary based on diet and lifestyle. Integrating this supplement into your routine, especially in the evening, may also promote relaxation and support better sleep quality, making it ideal for nightly use. -
Question:
Can Magnesium Glycinate help with sleep issues?
Answer: Absolutely! Magnesium Glycinate is often praised for its calming properties, which may aid those struggling with sleep disturbances. By supporting the regulation of neurotransmitters that send signals to the nervous system, this supplement can promote relaxation. Using Magnesium Glycinate before bedtime could help improve sleep quality, making it a favorable choice for anyone looking to enhance their nightly rest and combat insomnia. -
Question:
Does this Magnesium Glycinate supplement contain any allergens?
Answer: This Magnesium Glycinate supplement is gluten-free and non-GMO, which means it does not contain common allergens like gluten or genetically modified organisms. For those with dietary restrictions or sensitivities, this supplement can be a safe addition. Always check the label for specific ingredients, and consult with a healthcare professional if you have a history of allergies to ensure that it fits within your dietary needs. -
Question:
How is Magnesium Glycinate different from other forms of magnesium?
Answer: Magnesium Glycinate is a chelated form of magnesium, which is bound to the amino acid glycine. This enhances its absorption in the body compared to other forms like magnesium oxide or magnesium citrate. The higher bioavailability means that you may experience its benefits more effectively. Additionally, because it is gentler on the digestive system, it is often recommended for those who may experience discomfort from other magnesium supplements. -
Question:
Who can benefit the most from Magnesium Glycinate supplements?
Answer: Individuals who regularly engage in physical exercise, experience muscle cramps, or those under significant stress may find Magnesium Glycinate particularly beneficial. Athletes may use it to support muscle recovery and prevent cramps, while those feeling overwhelmed can use it to promote relaxation and better sleep. Additionally, older adults or those with dietary deficiencies may find it useful to support bone and heart health. -
Question:
How long does it take to feel the effects of Magnesium Glycinate?
Answer: The time it takes to feel the effects of Magnesium Glycinate can vary among individuals, but many report improvement in muscle relaxation within a few days to a week. Long-term benefits, especially regarding sleep and stress reduction, may be observed after consistent use over several weeks. Consistent daily intake allows for the gradual accumulation of magnesium in the body, enhancing overall well-being. -
Question:
Can I take this supplement with other vitamins or minerals?
Answer: Yes, Magnesium Glycinate can generally be taken with other vitamins and minerals. It often complements calcium and vitamin D supplements, enhancing bone health. However, it's wise to space the intake of certain minerals, particularly calcium and magnesium, by a few hours to promote optimal absorption. Always consult a healthcare provider for tailored advice on integrating multiple supplements into your regimen. -
Question:
Where can I buy Magnesium Glycinate supplements in Cook Islands?
Answer: You can purchase Magnesium Glycinate supplements through Ubuy. This platform provides a variety of high-quality dietary supplements, ensuring a convenient shopping experience. Ubuy is known for its reliable delivery and extensive selection, making it easier for you to find the Magnesium Glycinate supplement that suits your needs in Cook Islands.
Nutritionist's Take
Magnesium Glycinate is widely considered one of the better forms of magnesium supplements, particularly due to its higher bioavailability and gentle nature on the stomach. This product offers a significant dose of 500mg, which may support muscle and bone health, promote relaxation, and enhance sleep quality. The ease of swallowing and non-GMO certification enhance its appeal, especially for those with dietary restrictions. However, potential drawbacks include the risk of gastrointestinal discomfort in sensitive individuals or those overdosing without proper consultation. Further, while claims of calming effects and sleep support are backed by some evidence, individual responses can vary. Overall, this supplement can be a healthy choice for many, but it is important to consult with a healthcare provider, especially for those with kidney issues or on certain medications.
Alliwise Magnesium Editorial Review
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NZD 62
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Features & Benefits
- High absorption and bioavailability
- Gentle on the stomach
- Supports bone health
- Supports metabolism and energy production
- Natural and safe ingredients
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